Recommendations including Discount Codes

This free resource has links to many of my recommended products. If I have a discount code for the product, I will post the link or discount code in this resource for you.

Some of the links are affiliate links. I only recommend things that I personally use, or have used, for my family. If you purchase through my link, I may get a small commission but the cost to you doesn't change. These commissions help support the work I do to bringing you information to help you in your struggle with constipation and gut dysfunction.


11 Units

Magnesium

Magnesium is a very effective supplement for constipation relief.

Omniblue Ocean Minerals

Omniblue is a mineral supplement you can use long-term.

Vitamin C

Vitamin C is an effective supplement for constipation relief. Dose to Bowel Tolerance.

Ion* Gut Health (Formerly Restore)

Ion* Gut Health helps with leaky gut, and protects the gut from damage from glyphosate, gluten, toxins in our food and medicines.

Digestive Enzymes

Digestive Enzymes help you to break down your food.

Thrive Market for Organic Food

Diet is the most common constipation and gut dysfunction culprit. Eating organic, gluten-free, and dairy-free can really help but is expensive.  Save $ ordering from Thrive Market, use my link to save even more, and get a free gift.

Essential Oils for Digestion and Gut Repair

Essential oils support digestion and help heal the gut.

Fascia Blaster

Fascia in your gut can twist or constrict your intestines, causing constipation.

What's next?

These products are a great start, but what should you do next to work on constipation?

Units for this resource 11
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