The 5 Day Healthy Bathroom Habits Challenge

This free mini-course will help you develop healthy bathroom habits to help you, or your child, have easier bowel movements.

Each lesson is only a few minutes long but has actionable steps you can take to quickly improve your bathroom visits. 


6 Units

The 5 Day Healthy Bathroom Habits Challenge Day 1

Welcome! This quick change can make a huge difference in how easily you go.

Your free workbooks

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The 5 Day Healthy Bathroom Habits Challenge Day 2

The 5 Day Healthy Bathroom Habits Challenge, Day 2

The 5 Day Healthy Bathroom Habits Challenge Day 3

The 5 Day Healthy Bathroom Habits Challenge, Day 3

The 5 Day Healthy Bathroom Habits Challenge Day 4

The 5 Day Healthy Bathroom Habits Challenge, Day 4

The 5 Day Healthy Bathroom Habits Challenge Day 5

The 5 Day Healthy Bathroom Habits Challenge, Day 5

Units for this resource 6
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